Shang-Chi’s Simu Liu Gets Honest About Working To ‘Exhaustion’ And Mental Health Struggles On One-Year Anniversary Of The MCU Film’s Release

On this day one year ago, Simu Liu became a first-time blockbuster star topology when Marvel ’ s Shang-Chi and the Legend of Ten Rings blew past box position expectations for a record-breaking Labor Day weekend box office debut. The newfangled Marvel Cinematic Universe franchise quickly catapulted Liu into another bracket of stardom after years of being known to viewers for his function in the situation comedy Kim ’ s Convenience. The actor reflected on the annual anniversary of the MCU flick with some reality in esteem to the “ exhaustion ” and mental health struggles he ‘s know. Simu Liu recalled that when Shang-Chi hit theaters this time concluding year, it “ completely changed ” his biography. He called the experience “ the absolute best ride, ” but besides had some honesty about his personal life to divulge. In his words :

I was suddenly catapulted into a stratosphere I had no commercial enterprise being in, and was deplorably unprepared to deal with the mental ramifications of a life lived in public. I felt like I was riding the sin out of the memorize curl, crushing all my talk show appearances and interviews, but I was besides neglecting to spend the necessary time to check in with myself and prioritize my genial health.

In his Instagram post, the actor shared a photograph of himself, co-star Awkwafina and director/co-writer Destin Daniel Cretton at the movie ’ south world premier. He wrote about find unprepared for the class ahead in which he became a public design in a big room but left his own well being unchecked. He continued :

I ’ ve shoot four movies since, presently shooting my fifth, and besides published a memoir. I ’ ve barely had time to breathe because I ’ ve been so afraid of taking my foot off the boast. I was therefore haunt with the mind of taking up space and representing for my community that I worked about myself to exhaustion. And while I am sol proud of my achievements and my cultivate ethic, I know that moving forward something has to change.

That ’ randomness mighty, Simu Liu has been doing a long ton since making his big-screen debut as Shang-Chi. As the actor shared, he has shot numerous movies including a romanticist play called One True Loves and Greta Gerwig ’ s Barbie movie aboard Margot Robbie and Ryan Gosling. He ’ south besides in a dog venture with Mark Wahlberg and, recently, Liu signed on to play a villain opposite Jennifer Lopez in a Netflix film. And that ’ s all without mentioning his bright future in upcoming Marvel movies. He besides put out a now-best-selling memoir full of stories about his travel to stardom. Though all the bunco and bustle has unfortunately weighed on his personal life a piece, with the actor citing that he ’ second about worked himself to exhaustion over the fear of slowing down and has had to look to himself and make changes. He said this following :

then today on the anniversary of the unblock of Shang-Chi I ’ megabyte particularly delirious because I ’ m in therapy and prioritizing my health. I ’ thousand curative and well on my way to becoming something more than a superhero ; I ’ megabyte on my way to becoming a estimable man. ( But besides stay tuned campaign I do love doing this and will continue for many many years to come ) .

It sounds like Simu Liu ’ s fame from Shang-Chi has been incredible for the opportunities he ’ randomness been given, but he ’ sulfur had to learn over the course of the class to not do it all and focus on his own mental health. He capped off his post by sharing that he is now seeking the help of a therapist and changing some of his habits in order to craft a healthier life style. In a earth where we see a lot of content from celebrities or friends and class regarding everyone ’ randomness highlight reels and successes, it ’ south refreshing to see an actor get real with his fans about what ’ s actually going on behind the scenes and normalize prioritizing one ’ s mental health and seeking therapy. With that said, Happy One year is Shang-Chi and the Legend of the Ten Rings ! And those who ‘d like to watch the movie to celebrate can stream it with a Disney+ subscription .

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